Weigh In record (no journal entry) for 25 March 2024
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64.7 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 62.03g | Prot: 47.21g | Carbs: 142.94g.
Breakfast: Kivi Meyvesi, Patiswiss Çilek ve Çikolatalı Granola, Sade Yoğurt (Tam Yağlı Süt). Dinner: Etli Güveç, Mantı, İçli Köfte, Domates Çorbası, Pirinç Pilavı. Snacks/Other: Sütaş Örgü Peyniri, Avokado, Wasa Fibre. more...
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Losing 5.3 kg a Week
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tugba.cetin1's Weight History
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