Weigh In record (no journal entry) for 26 March 2024
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95.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 33.23g | Prot: 75.41g | Carbs: 127.50g.
Breakfast: Uvas, Sadia Presunto Cozido Magro, Italac Queijo Mussarela, Ovo Frito, Nestlé Iogurte Nesfit Morango, Aveia e Baunilha , Pão Integral. Lunch: Banana Nanica, Cenouras, Acelga, Hortifruti Mandioca Cozida, Lombo Assado. Dinner: Caldo de Mocotó. more...
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Losing 0.9 kg a Week
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Amanda.1990's Weight History
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