Weigh In record (no journal entry) for 24 March 2024
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120.9 kg
Lost so far: 19 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 69.72g | Prot: 80.16g | Carbs: 144.47g.
Breakfast: Queijo de Manteiga, Pizza de Calabresa, Fatias de Presunto Deli, Bimbo Rap 10 Muito Fit, Queijo Coalho, Tirolez Queijo do Reino, Melão. Lunch: Schweppes Citrus Light, Camil Feijão Carioca Temperado Cozido, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Arroz com Cenoura. Dinner: Inhame (com Sal, Escorrido, Cozido, Fervido), Sadia Queijo Mussarela. more...
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Losing 0.7 kg a Week
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Edu.Gamer's Weight History
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