Weigh In record (no journal entry) for 26 March 2024
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120.8 kg
Lost so far: 19.1 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 26.01g | Prot: 57.26g | Carbs: 170.99g.
Breakfast: Banana Prata. Lunch: Lacta Bombom Sonho de Valsa, Estrogonofe de Carne, Feijão Verde, Arroz com Cenoura. Dinner: Tomates, Filé de Frango Grelhado, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Losing 7 kg a Week
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Edu.Gamer's Weight History
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