Weigh In record (no journal entry) for 26 March 2024
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72.9 kg
Lost so far: 4.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 51.66g | Prot: 44.30g | Carbs: 198.06g.
Breakfast: Café, Leite, Honesto Pão de Canela, Queijo Branco. Lunch: Caqui, McDonald's Batata Frita Média, Aurora Suco de Uva Integral, McDonald's Big Mac. Snacks/Other: Nescau Sucrilhos, Bauducco Torrada Salgada, Lacta Chocolate Ao Leite. more...
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Losing 0.3 kg a Week
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flavinha15paiva's Weight History
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