Weigh In record (no journal entry) for 26 March 2024
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68.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 22.01g | Prot: 107.53g | Carbs: 150.63g.
Breakfast: Vigor Requeijão Light, Aipim, Ovo. Lunch: Banana, Nutrata Whey Concentrado W100 Cookies e Cream, Nestlé Leite Ninho. Dinner: Peixe Grelhado, Yoki Fubá, Aipim. more...
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Losing 0.5 kg a Week
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gabsfelinex's Weight History
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