Weigh In record (no journal entry) for 25 March 2024
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66.0 kg
Lost so far: 16.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 61.47g | Prot: 67.39g | Carbs: 45.35g.
Breakfast: Hochland Творожный Сыр Cream Cheese , SPAR Хлебцы 5 Злаков. Lunch: Просто Молоко Простокваша Мечниковская Термостатная 4%. Dinner: Село Зелёное Сыр Тильзитэр, Яичный Белок, Творог (Обезжиренный). Snacks/Other: Яичный Белок. more...
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Losing 10.7 kg a Week
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milkaborisova's Weight History
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