aldeaneribeiro's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

71.6 kg Lost so far: 40.8 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

430 kcal

Fat: 13.97g | Prot: 16.92g | Carbs: 62.87g. Dinner: Kiwi, Melitta Café sem Açúcar , da Fazenda Pão de Queijo, Bauducco Pão de Forma Integral, Omelete ou Ovos Mexidos com Queijo, Boali Suco Superverde Detox. more...

2045 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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aldeaneribeiro's Journal, 26 Mar 24

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aldeaneribeiro's Weight History