Weigh In record (no journal entry) for 26 March 2024
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 4.10g | Prot: 5.31g | Carbs: 60.03g.
Breakfast: Pêra Portuguesa, Doriana Margarina Light sem Sal, Pão de Forma. Lunch: Arroz com Cenoura, Abóbora Cabotia. Snacks/Other: Beterraba Cozida, Pêra Portuguesa. more...
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Gaining 4.2 kg a Week
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helencruzloira's Weight History
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