Weigh In record (no journal entry) for 26 March 2024
|
71 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 46.22g | Prot: 70.80g | Carbs: 70.26g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Фермерское Подворье Молоко 1,5%, Яйцо, Геркулес Геркулес Овсяные Хлопья, Pan nube. Dinner: Форель Слабосоленая, Скиф Сардельки со Сливками. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marysheff89's Weight History
|