Weigh In record (no journal entry) for 09 June 2015
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 23.45g | Prot: 64.61g | Carbs: 128.61g.
Breakfast: Рыба-Меч, Яблоко, Минтай, Помидоры, Огурец (с Кожурой), Кедровый Бор Грибы Белые Маринованные, Чай, Овощное Рагу, Гречка Отварная, Кофе, Сахар. more...
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2675 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 5 hours, Standing - 1 hour. more...
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Gaining 0.3 kg a Week
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