jennifer.karine's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

62.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1349 kcal

Fat: 64.06g | Prot: 54.02g | Carbs: 147.35g. Breakfast: Café com Açúcar, Café. Lunch: Banana Prata, Cenouras Cozidas, Abobrinha Refogada, China in Box Frango Xadrez. Snacks/Other: Taeq Sanduíche Natural Frango e Salada, Banana Prata. more...

1805 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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jennifer.karine's Weight History

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jennifer.karine's Journal, 26 Mar 24

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jennifer.karine's Weight History