Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Daisirade
Journal
26 Mar 24
Daisirade's Journal, 26 Mar 24
Daisirade's Profile
|
< Previous Entry
|
Next Entry >
Après une journée de jeûne pour bien commencer 😁
bonne journée à tous
72.2 kg
Lost so far:
1.9 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2024:
795 kcal
Fat: 37.09g | Prot: 38.57g | Carbs: 74.44g.
Breakfast:
Nutella Nutella, Pain Grillé, Café Expresso.
Lunch:
Sainte Lucie Coulis Mangue, Delisse Fromage Blanc 3%, Boulangerie Ange Salade César.
more...
1895 kcal
Exercise:
Desk Work - 4 hours, Resting - 10 hours, Sleeping - 10 hours.
more...
Losing 13.3 kg a Week
7 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Daisirade's Weight History
View Complete History