dora.kovalenko's Journal, 23 Mar 24

Weigh In record (no journal entry) for 23 March 2024
62.4 kg Lost so far: 3.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2024:
1126 kcal Fat: 43.38g | Prot: 52.77g | Carbs: 129.78g.   Breakfast: Мёд, Украинский Творог 5%, Bob Snail Apple-Pear-Blueberry Stripe, Капучино. Lunch: McDonald's Дабл Чизбургер, McDonald's Нагетсы (4), McDonald's Картошка Фри Средняя, McDonald's Кисло-Сладкий Соус , АТБ Фанта , Сыр Камамбер, Багет. more...
1802 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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dora.kovalenko's Weight History


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