Weigh In record (no journal entry) for 26 March 2024
|
62.3 kg
Lost so far: 0.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
1936 kcal
|
Fat: 92.14g | Prot: 132.79g | Carbs: 143.27g.
Breakfast: 배추겉절이, 아보카도오일, 계란후라이 (지방없이), 현미잡곡밥, 쇠고기 미역국. Lunch: 스타벅스 (Starbucks) 소이라떼. Dinner: 상추겉절이, 웰스토리 양파초절임, 상추, 깻잎, 마늘, 쌈장, 물냉면, 공기밥, 돼지갈비구이. more...
|
Gaining 1.8 kg a Week
|
|
happysuccess's Weight History
|