Weigh In record (no journal entry) for 26 March 2024
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90.4 kg
Lost so far: 3.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 30.53g | Prot: 74.77g | Carbs: 74.95g.
Breakfast: Colruyt Everyday Volle Melk, Огурец (без Кожуры), Lidl Salami Dulano Milano, Яйцо, Lidl Vierkant Bruin Brood, La Vache Qui Rit Smeltkaas Light. Lunch: Belgix Kempische Galetten, Имбирь, Kania Я Sojasaus Я, Картофельное Пюре Я, Lidl Kippenhaasjes. more...
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Gaining 0.1 kg a Week
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