Weigh In record (no journal entry) for 26 March 2024
|
95.1 kg
Lost so far: 6.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 18.34g | Prot: 21.11g | Carbs: 87.93g.
Breakfast: Şekersiz Türk Kahvesi, Eti Gong Pops, Tarhana Çorbası. Lunch: Altınkılıç Laktozsuz Kefir (250ml), Mercimek Çorbası. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YAGMUR_16's Weight History
|