Weigh In record (no journal entry) for 26 March 2024
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77.2 kg
Lost so far: 13.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 47.19g | Prot: 70.58g | Carbs: 149.88g.
Breakfast: Макдоналдс Капучино (0,2 L), Азбука Вкуса Сендвич с Курицей и Свежими Огурцами, Апельсин, Мишка Bakery Сырники, Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.8 kg a Week
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ariadna0987899's Weight History
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