Weigh In record (no journal entry) for 26 March 2024
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86.5 kg
Lost so far: 0.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 15.00g | Prot: 39.70g | Carbs: 112.75g.
Lunch: Белевская Пастила Пастила Классическая без Сахара. Dinner: Lucky Злаки Батончики Хрустящие с Начинкой со Вкусом Вареная Сгущенка. Snacks/Other: Экспонента Bio-Skyr. more...
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Losing 1.7 kg a Week
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