Weigh In record (no journal entry) for 26 March 2024
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66.2 kg
Lost so far: 4.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 45.64g | Prot: 84.36g | Carbs: 181.51g.
Breakfast: Kiwi, Oeuf sur le Plat, Pain Complet, Avocats. Lunch: Douceur du Verger Compote Pomme Abricot, Pruneau Sec, Courgette, Carottes, Escalope de Poulet, Taureau Ailé Riz Basmati Complet. Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Tradilège Allumettes de Bacon, Vinaigrette, Salade Verte, Parmesan (Râpé), Oeuf, Liv Spaghetti Konjac et Avoine. Snacks/Other: Épi d'or Muffins Complets. more...
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Losing 0.4 kg a Week
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oceaneolvz's Weight History
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