Weigh In record (no journal entry) for 26 March 2024
|
89.5 kg
Lost so far: 18.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 22.48g | Prot: 10.88g | Carbs: 245.46g.
Breakfast: Кофе, Яблоки. Lunch: Кофе, Яблоки. Dinner: Чай, Яблоки. Snacks/Other: Чай, С.Пудовъ Лук Жареный Резаный, Кабачковая Икра, Красные Помидоры (Консервированные). more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-pervom3's Weight History
|