sandra57290's Journal, 26 Mar 24

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Weigh In record (no journal entry) for 26 March 2024

80.5 kg Lost so far: 7.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1157 kcal

Fat: 43.34g | Prot: 56.64g | Carbs: 137.77g. Breakfast: Elle & Vire Beurre Léger 41%, Kiwi, Bjorg Pain Complet 3 Céréales Bio. Second Breakfast: Gerblé Biscuit Chocolat Amande. Lunch: Weight Watchers Tartines 5 Céréales, Elle & Vire Carré Frais Ail et Fines Herbes 0%, Haricots Verts(Congelés), Oeuf Brouillé. Afternoon Tea: Eiyolab Protein Bar, Pomme, U Mini Croissant . more...

2667 kcal

Exercise: Resting - 3 hours and 30 minutes, Desk Work - 16 hours, Sleeping - 4 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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sandra57290's Journal, 26 Mar 24

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