Weigh In record (no journal entry) for 09 June 2015
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 105.09g | Prot: 79.29g | Carbs: 112.24g.
Breakfast: Berger Wellness-Schinken, Roggenbrot, Gelbe Paprika, Butter, Bergbaron Bergbaron, Kaffee mit Milch. Lunch: Gemüsepfanne, Radatz Knacker. Dinner: Greisinger Knacker, Mischbrot, Bergbaron Bergbaron. Snacks/Other: Ouzo, Milfina Joghurt 3,6%, Milfina Joghurt 3,6%, Erdbeeren, Apfel, Kaffee mit Milch. more...
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2297 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bennicora's Weight History
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