Weigh In record (no journal entry) for 26 March 2024
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88.6 kg
Lost so far: 6.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 76.20g | Prot: 71.10g | Carbs: 135.64g.
Breakfast: Kinder Milchschnitte, More Nutrition Schoko Drops White Chocolate Biscuit, More Nutrition Chunky Flavour Stracciatella , Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark, Schneekoppe Leinsamen Geschrotet, Trocken Geröstete Sonnenblumenkerne Geschält, Gadeschi Amarettini, More Nutrition Protein Iced Coffee, Alpro Mandelmilch Geröstet Ungesüsst. Lunch: Kinder Kinderriegel. Snacks/Other: ültje Studentenfutter mit Rosinen, Reis-fit Risbellis Vanille Kokos. more...
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Gaining 2.8 kg a Week
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Janina0286's Weight History
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