Weigh In record (no journal entry) for 26 March 2024
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 35.66g | Prot: 20.55g | Carbs: 40.46g.
Breakfast: Джемы и Варенья, ВкусВилл Десерт на Кокосовой Основе с Семенами Чиа, Valio Молоко 1,5% Безлактозное, Кофе. Lunch: Costa Coffee Салат Цезарь . more...
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Losing 2.1 kg a Week
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Ната Гар's Weight History
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