Weigh In record (no journal entry) for 26 March 2024
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 42.25g | Prot: 49.10g | Carbs: 182.86g.
Breakfast: Мандарины, Сыр Гауда, Ржаной Хлеб. Lunch: Smart Formula Арахисовая Паста, Ржаной Хлеб, Сыр Гауда, Картофель (без Кожуры, с Солью, Вареный). Dinner: Багратион Сыр Сливочный , Ржаной Хлеб. Snacks/Other: Банан, Сахар, Черная Смородина. more...
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Losing 0.9 kg a Week
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Travaeda's Weight History
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