Weigh In record (no journal entry) for 26 March 2024
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 16.98g | Prot: 48.13g | Carbs: 54.26g.
Breakfast: Летний День Молоко 3,2%, Мясницкий Ряд Рулет из Говядины, Galbani Сыр Моцарелла Мини, SPAR Чиабатта. Snacks/Other: BIG WHEY Protein. more...
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Losing 1.4 kg a Week
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nastynyk's Weight History
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