Weigh In record (no journal entry) for 26 March 2024
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77 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 72.91g | Prot: 81.62g | Carbs: 234.55g.
Breakfast: Шоколад, Банан, Овсяноблин. Lunch: Рыба в Кляре, Шоколад, Щи с Курицей. Dinner: Картофель Отварной. Snacks/Other: Яблоко, Зерница Пряники Мятные, Fish House Килька Пряного Посола, Хлеб Бородинский. more...
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Gaining 1.1 kg a Week
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zlati.mila's Weight History
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