Weigh In record (no journal entry) for 26 March 2024
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118 kg
Lost so far: 3.3 kg.
Still to go: 33 kg.
Diet followed: 100%.
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1418 kcal
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Fat: 72.17g | Prot: 58.49g | Carbs: 134.84g.
Breakfast: De Zaanse Hoeve Magere Yoghurt. Lunch: Dulano Schwarzwalder Schinken, Becel Light, Volkoren Brood. Dinner: AH Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt), AH Verse Worst. Snacks/Other: AH Augurken, Appelbol. more...
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Losing 4.2 kg a Week
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Commodoortje's Weight History
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