Weigh In record (no journal entry) for 09 June 2015
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115.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 32.21g | Prot: 69.74g | Carbs: 120.89g.
Breakfast: Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Leinsamen, Ungesüßte, Gefrorene Himbeeren. Snacks/Other: Aldi Butterkäse, Storck Knoppers, Gadeschi Amarettini, Radieschen, Harzer Harzer Käse. more...
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Gaining 2.8 kg a Week
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buddhamama's Weight History
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