Weigh In record (no journal entry) for 26 March 2024
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 41.13g | Prot: 58.59g | Carbs: 160.51g.
Breakfast: Pruneau Sec, Chorba Frik Alg Chorba Frik, مطلوع, Datte. Lunch: Cucumber Salad with Creamy Dressing, Viande Cuite, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Haricots Verts Cuits à la Vapeur Haricot Vert , Café Expresso. Dinner: Custard or Cream Filled Eclair, Tiramisu. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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