aanastasiia14's Journal, 26 Mar 24

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ты обязана похудеть на 20 кг!!!

65 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2024:

1023 kcal

Fat: 44.88g | Prot: 69.38g | Carbs: 90.95g. Breakfast: Mealjoy Смузи Ананас+Манго. Lunch: Красный Перец, Глобус Рыба Жареная в Кляре. Dinner: Магнит Яйцо Варёное , ВкусВилл Капуста Белокочанная Резаная. Snacks/Other: Черника (Несладкая, Замороженная), Творог 5%. more...

1754 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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aanastasiia14's Journal, 26 Mar 24

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