Weigh In record (no journal entry) for 26 March 2024
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85 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 43.34g | Prot: 95.17g | Carbs: 30.52g.
Breakfast: Mozzarella Peyniri, Maydanoz, Salatalık, Kiraz Domates, Dana Kavurma, Badem, Kızarmış Yumurta, Avokado. Dinner: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Kabak Spagetti. more...
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Losing 1.0 kg a Week
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