Weigh In record (no journal entry) for 26 March 2024
|
53.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1919 kcal
|
Fat: 54.98g | Prot: 77.58g | Carbs: 272.01g.
Breakfast: 소고기무국, 팥고당 단팥빵, 농심 우와한 렌틸칩. Lunch: 돈까스, 콩밥. Dinner: 농심 우와한 렌틸칩, 맘스터치 감자튀김, 돈까스. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|