Weigh In record (no journal entry) for 25 March 2024
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94 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 25.60g | Prot: 30.97g | Carbs: 213.27g.
Lunch: Arroz Doce, Quero Feijão Carioca , Arroz Branco (Cozido), Perdigão Linguiça Calabresa Defumada. Dinner: Nestlé Leite Condensado, Pamonha Doce. Snacks/Other: Tuc's Biscoito Sabor Pizza. more...
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Gaining 0.3 kg a Week
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Bye_Sasha's Weight History
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