roperin73's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
92.2 kg Lost so far: 15.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
429 kcal Fat: 13.52g | Prot: 40.15g | Carbs: 37.18g.   Lunch: Abóbora Paulista, Qualy Margarina, Hellmann's Maionese Light 45% Menos Calorias, Pão Torrado, Bauducco Torrada Multigrãos, Pêra Portuguesa, Perdigão Bacon Defumado, Hortifruti Cenoura Crua, Hortifruti Beterraba Crua, Filé de Frango Grelhado. more...
306 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


roperin73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.