Weigh In record (no journal entry) for 08 June 2015
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 19.92g | Prot: 71.19g | Carbs: 179.45g.
Breakfast: Gala Apples, 365 Organic Steel Cut Oats. Lunch: Strawberries, Pork Loin (Whole, Lean Only), Green String Beans, Brown Rice. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Asparagus (from Fresh), Brown Rice. Snacks/Other: Blackberries, Raspberries, Watermelon. more...
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Losing 0.2 kg a Week
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Roxyswalker's Weight History
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