Dayı Deyin's Journal, 25 Mar 24

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Weigh In record (no journal entry) for 25 March 2024

72.6 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:

1154 kcal

Fat: 53.11g | Prot: 76.24g | Carbs: 91.09g. Dinner: Ekmecik Kepekli Ekmek, Banvit Piliç Kalçalı But. Snacks/Other: Ispanaklı Börek. more...

2339 kcal

Exercise: Apple Health - 24 hours. more...

Losing 11.2 kg a Week

8 Supporters Support

Comments

İyiymişsin dayı. Demişti. İyidir demişti

25 Mar 24 by member: Komtan Logar

25 yıl benimle bitecek mi?

25 Mar 24 by member: Dayı Deyin

HAYIR

25 Mar 24 by member: Komtan Logar


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Dayı Deyin's Journal, 25 Mar 24

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Dayı Deyin's Weight History