Weigh In record (no journal entry) for 20 March 2024
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77 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 17.05g | Prot: 19.92g | Carbs: 31.77g.
Breakfast: Mamão, Wickbold Pão de Forma Integral, Ovo Mexido. more...
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steady weight
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