jestellia's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
114.7 kg Lost so far: 25.5 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
1600 kcal Fat: 55.56g | Prot: 92.22g | Carbs: 176.73g.   Breakfast: Pillsbury Grands! Sweet Rolls - Cinnamon with Cream Cheese Icing, Great Value Turkey Sausage Patty. Lunch: Popeyes Chicken & Biscuits Blackened Tenders, Sabra Classic Hummus. Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Cajun Gravy - Regular, Popeyes Chicken & Biscuits Blackened Tenders, New York The Original Texas Toast Five Cheese, Whole Wheat Spaghetti, Jennie-O Ground Turkey 93/7, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Simply Orange Simply Lemonade. more...
Losing 1.0 kg a Week





jestellia's Weight History


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