abodnaryuk1995's Journal, 25 Mar 24

Weigh In record (no journal entry) for 25 March 2024
87.7 kg Lost so far: 2.3 kg.    Still to go: 19.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
2179 kcal Fat: 84.28g | Prot: 110.18g | Carbs: 246.33g.   Breakfast: Драники, Mr. Ricco Масло Подсолнечное, Рис Вареный, Яйцо, Сахар. Lunch: Valio Сыр Плавленый Виола, Селяночка Батон Нарезной, Сахар. Dinner: Мёд, Сырники, Мёд, Сырники. more...
2100 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Gaining 0.2 kg a Week

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abodnaryuk1995's Weight History


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