|
Retornando ao objetivo
|
64.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 99.68g | Prot: 104.51g | Carbs: 38.12g.
Breakfast: Fricasa Bacon Fatiado, Ovo Mexido, Manteiga (com Sal), Hortifruti Abacate. Lunch: Fricassê de Frango, Ovo Cozido. Dinner: Peixe no Forno ou Grelhado, Abobrinha, Azeitonas Verdes, Sadia Mussarela, Vinho Tinto de Mesa. Snacks/Other: Castanhas de Caju, Hortifruti Coco Fresco, Amendoim. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
habitossaldaveisja's Weight History
|