Weigh In record (no journal entry) for 25 March 2024
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67 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 25.04g | Prot: 28.60g | Carbs: 213.85g.
Breakfast: Sasa Saus Sambal, Kurma, Telur Dadar, Nasi Putih. Dinner: Pisang, Jus Buah Naga, Bakwan, Roti Bakar, Bakpao, Nasi Putih. more...
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Losing 0.1 kg a Week
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Pasti_Bisa_Ideal_47kg's Weight History
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