sEhatbarengyok's Journal, 25 Mar 24

yoshhh pokoknya harus semangat ✊15 kg lagiii 🔥🔥
71.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2024:
826 kcal Fat: 16.01g | Prot: 19.41g | Carbs: 159.05g.   Snacks/Other: Rumah Makan Sederhana Sayur Nangka , Mie Telur (Ditambah, Masak), Teri Kacang Balado, Nasi Putih, Sawo, Pisang. more...
Losing 0.2 kg a Week

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sEhatbarengyok's Weight History


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