Weigh In record (no journal entry) for 25 March 2024
|
68.1 kg
Lost so far: 5.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 15.37g | Prot: 18.94g | Carbs: 86.27g.
Lunch: Banana da Terra, Legumes Cozidos, Omelete. Dinner: Chá (Infusão), Omelete ou Ovos Mexidos. Snacks/Other: Café com Açúcar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edneide ustino's Weight History
|