Weigh In record (no journal entry) for 25 March 2024
|
98 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
972 kcal
|
Fat: 48.87g | Prot: 71.16g | Carbs: 58.85g.
Breakfast: REWE Wiener Würstchen, Golden Toast Vollkorn Toast, Spiegelei, Gutes Land Körniger Frischkäse mit Magermilchjoghurt. Dinner: REWE Wiener Würstchen, Ja! Thunfisch mit Gemüse in Dressing, Erasco Heiße Tasse Huhn mit Nudeln. Snacks/Other: Mulino Bianco Baiocchi, Möhren. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|