Weigh In record (no journal entry) for 25 March 2024
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63 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 42.39g | Prot: 109.62g | Carbs: 74.30g.
Breakfast: Чай с Лимоном, Вода с Лимоном, Сметана , Творог 5%. Lunch: Вареное Яйцо, Хлеб Бородинский, Салат из Пекинской Капусты, Хариус. Dinner: Вареное Яйцо, Салат из Пекинской Капусты, Щука. Snacks/Other: Сметана , Творожная Запеканка, Вода с Лимоном, Вода с Лимоном, Вареное Яйцо. more...
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1684 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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anzelikapupyseva885's Weight History
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