Weigh In record (no journal entry) for 25 March 2024
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93.4 kg
Lost so far: 11.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 23.15g | Prot: 21.21g | Carbs: 44.89g.
Breakfast: Вареное Яйцо. Lunch: Картофельный Суп. Dinner: Банан. Snacks/Other: Protein Rex Chocolate Brownie Вишневое. more...
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Losing 3.2 kg a Week
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BrisSofi's Weight History
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