Weigh In record (no journal entry) for 25 March 2024
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69.8 kg
Lost so far: 15.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 83.44g | Prot: 48.68g | Carbs: 153.47g.
Breakfast: Сметана 15%, Сырники с Бананом. Lunch: Шоколадная Колбаса, Тефтели, Гороховый Суп. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Шоколадное Мороженое, Картошка Печеная. more...
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Losing 0.8 kg a Week
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Динка-Льдинка's Weight History
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