Weigh In record (no journal entry) for 25 March 2024
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114.5 kg
Lost so far: 13.1 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 18.43g | Prot: 81.89g | Carbs: 88.74g.
Breakfast: Аджика, Белый Хлеб, Вареное Яйцо, Приготовленный Яичный Белок. Lunch: Гречка Отварная, Наша Ряба Куриная Ножка без Кожи Отварная . Dinner: Ultimate Nutrition Протеин. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.6 kg a Week
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AngeR-oK's Weight History
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